Albert Ellis, Ph.D.*

We asked Dr. Ellis to review Short Circuiting Stress, our award winning video about cognitive restructuring and here is what he had to say: "...puts the ABC theory of Rational Emotive Behavior Therapy in simple dramatic form and shows how it can be used by anyone to reduce stress and anxiety.  A remarkably clear and useful self-help video tape." Find out why he likes the video so much for yourself... Click here.

*Albert Ellis, Ph.D. is the author of How to Control Your Anxiety Before It Controls You, and developer of Rational Emotive Behavior Therapy, which uses the ABC theory to help explain thought/stress sequencing. 

Dr. Ellis is president of the Albert Ellis Institute in New Yor City, a non-profit educational organization, emphasizing individuals' capacity for creating their emotions; the ability to change and overcome the past by focusing on the present; and the power to choose and implement satisfying alternatives to current patterns.