Emotional Intelligence and Optimal Performance
Most people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to taying highly motivated and engaged. Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss. Once you master the five simple steps outlined in this film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training kit comes with PowerPoint, leaders guide and bonus materials.
A 100 question stress test.A Day Away From Stress CD
Our best selling relaxation-CDEmotional Intelligence
This program will introduce you to science of emotions.Understanding Emotional Intelligence
Learn three basic strategies for handling stress with emotional intelligence.Demonstrating Emotional Intelligence
Understand how our emotions are passed from one person to another almost like the common cold.