Healthful Sleep CD


Price: $17.98

Our employees could use a good night's sleep.
-Julie Lesage, Education
Rock Island Arsenal Army Installation
Rock Island Arsenal, IL



Healthful Sleep CD

Creates relaxed feelings of safety and calm; release muscle tension in the body; clear the mind of worry and obsessive thinking.

Once you hear the soothing voice and guided imagery of Belleruth Naparstek, not to mention the gorgeous music on all her CDs, you'll understand why she has become such a nationally recognized name in the field of guided imagery and why her CDs are in such demand. Belleruth stimulates your imagination with a powerful but nuanced voice and with words carefully chosen to promote wellness, relaxation and a specific medical objective depending on which CD you choose.

As you listen in the comfort of your own room, you’ll find yourself entering a safe world where you can begin to use your mind to heal the body of traumas, pain and suffering that may have been following you around for weeks, months or even years. There's no one else who has been doing guided imagery for as long or as successfully as Belleruth.

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