Stress Management, Well-being and Self-Care


Colorful Perspectives

Enhance Emotional Well-Being with Colorful Perspectives
Introducing the FIRST adult coloring book for corporate well-being programs!

Coloring generates wellness, quietness and also stimulates brain areas related to motor skills, the senses and creativity.

Carl G. Jung was one of the first psychologists to apply coloring as a relaxation technique in the early 20th century.

Coloring has a de-stressing effect because when we focus on a particular activity, we focus on it and not on our worries.

Here's an article from CNN on why adult coloring books are good for you.


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