{"title":"Summer Sale","description":"","products":[{"product_id":"a-day-away-from-stress","title":"A Day Away From Stress","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eListen to our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e A Day Away From Stress\u003c\/em\u003e features five easy relaxation exercises over a backdrop of soothing music. A reviewer from \u003cem\u003eLadies Home Journal\u003c\/em\u003e wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.\u003c\/p\u003e\n\u003cp\u003e un dia lejos del Estres narrado por Nora C. Porter, M.D.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy a sample of A Day Away From Stress\u003cbr\u003e\u003c\/strong\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Day-Away-From-Stress-Deep-Breathing.mp3?2420288820381307752\"]\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"English \/ Physical CD","offer_id":34563257217,"sku":"","price":1.0,"currency_code":"USD","in_stock":true},{"title":"English \/ Digital","offer_id":12485692129329,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/day-away-from-stress.png?v=1597156679"},{"product_id":"demonstrating-emotional-intelligence","title":"Demonstrating Emotional Intelligence","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSUMMER SALE! WAS $99, NOW ONLY $50\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLearn the subtle art of reading facial expressions and understand how our emotions are passed from one person to another almost like the common cold. Learn how \"feel good\" chemicals in the brain help you sync up with others and encourage rapport. A key (and very funny) scene in the film shows how emotions play out below the surface when the actors reveal their true feelings directly into the camera, while acting like nothing is wrong with the other characters in the scene. In another scenario we see how a salesman can lose a potential customer by mis-reading her facial expressions. A very good film for applying the basics of both emotional and social intelligence into the real world of work. Training kit comes with PowerPoint, leaders guide and bonus materials.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/308813445?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital","offer_id":12492292259889,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/DemonstratingEI_7insq.jpg?v=1597156695"},{"product_id":"emotional-intelligence-and-optimal-performance","title":"Emotional Intelligence and Optimal Performance","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSUMMER SALE! WAS $99, NOW ONLY $50\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged. Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss. Once you master the five simple steps outlined in this film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training kit comes with PowerPoint, leaders guide and bonus materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/308814521?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital","offer_id":12492309626929,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/EIandOptimalPerformance_7insq.jpg?v=1597156700"},{"product_id":"managing-stress","title":"Managing Stress","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSUMMER SALE! WAS $99, NOW ONLY $50\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eArguments, always running late, not sleeping well, credit card debt, difficult co-workers; these are just a few of the many sources of stress identified in this program. Learn how to tackle real life stressors by following five simple steps: 1. Identify the source of your stress. 2. Eliminate or avoid stress whenever possible. 3. Rethink the stress you can’t eliminate. 4. Cope with the stress you can’t rethink. 5. When all else fails, seek support. Identify, eliminate, rethink, cope and seek support. Demonstrates how these five simple, yet practical strategies work in a variety of real-life situations.\u003c\/p\u003e\n\u003cp\u003e*\u003cspan class=\"s1\"\u003ePurchase this video as one of a five-part series and save $200. \u003c\/span\u003eHowever, each video in the series can be viewed (and purchased) separately. \u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/the-stress-resilience-series\" title=\"Stress Resiliency Video Series\"\u003eLearn more here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/308815693?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"482\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital Download","offer_id":12495920103473,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/ManagingStress_7insq.jpg?v=1597156706"},{"product_id":"overcoming-stress-related-insomnia","title":"Overcoming Stress-Related Insomnia","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe most common cause of insomnia is stress. 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Within minutes of listening to this audio, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample:\u003cbr\u003e\u003c\/strong\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Overcoming-insomnia-ntroduction_To_Program_Contents.mp3?6319198549795379325\"]\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12439122477105,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/OvercomingInsomnia_nocase15x12in.png?v=1597156708"},{"product_id":"overcoming-stress-related-insomnia-military-version","title":"Overcoming Stress-Related Insomnia Military Version","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThe most common cause of insomnia is stress. 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Within minutes of putting on this audio, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEnjoy a sample here:\u003c\/strong\u003e\u003cbr\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/overcoming-insomnia-military-_Ten_Sleep_Hygiene_Tips.m4a?564799221317228874\"]\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12439122509873,"sku":"","price":1.0,"currency_code":"USD","in_stock":true},{"title":"Digital Download","offer_id":12496647913521,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/militarycd.jpg?v=1597156709"},{"product_id":"preventing-stress-related-disease","title":"Preventing Stress Related Dis-ease","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eThis trifold brochure helps people learn how to recognize stress symptoms, like cold hands, dry mouth, sweaty palms, muscle tension and rapid heart rate in the earliest stages before your stress leads to more serious problems with migraine headaches, insomnia, digestive disorders, high blood pressure and heart disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Easy1-Disease-Sample.pdf?8142501809670658367\" target=\"_blank\"\u003e\u003cstrong\u003eView Sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cem\u003eCan be customized with your imprint applied to a label. $25 set up charge. Add 10¢ per unit. 300 minimum. Call us at 1-800-367-1604 or email erica@stressstop.com for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSold in sets of 50.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Quantity of 1 = 50 cards, Quantity of 5 = 250 cards, etc.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":12439122673713,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/PreventingStressRelatedDisease_7insq.jpg?v=1597156710"},{"product_id":"recognizing-stress","title":"Recognizing Stress","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSUMMER SALE! WAS $99, NOW ONLY $50\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaking the connection between stressful life circumstances and stress-related illness.\u003c\/p\u003e\n\u003cp\u003eIf you are like most people, you probably fail to see the connection between your stress and the onset of stress-related heath-problems like recurrent colds, high blood pressure, mood disorders and chronic pain. But after you watch the four people in this video describe how stress causes them to overspend, overeat, lose sleep and become depressed, you will begin to make this connection. A real eye-opener for anyone who thinks they have their stress under control. A film you won’t easily forget. If you want to start a dialog about stress in your organization this is the program you’ve been looking for.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*\u003c\/span\u003e\u003cspan class=\"s1\"\u003ePurchase this video as one of a five-part series and save $200.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHowever, each video in the series can be viewed (and purchased) separately. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/the-stress-resilience-series\" title=\"Stress Resiliency Video Series\"\u003eLearn more here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/312400138?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"482\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital","offer_id":12498186731569,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/RecognizingStress_7insq.jpg?v=1597156711"},{"product_id":"the-employee-stress-reduction-resilience-handbook","title":"The Employee Stress Reduction \u0026 Resilience Handbook","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/ResiliencyHandbook_Sample.pdf?13718374788857774429\" target=\"_blank\"\u003e\u003cstrong\u003eView sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUMMER SALE! ORIGINALLY STARTING AT $10 EACH, NOW AT $5 EACH\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"281\" data-start=\"72\"\u003eEvery day, employees face stress on the job—managing difficult customers, navigating challenging situations, working through team dynamics, balancing competing priorities, and juggling work and family demands.\u003c\/p\u003e\n\u003cp data-end=\"413\" data-start=\"283\"\u003eWhat if there were a practical, easy-to-use resource to help them handle these challenges while building resilience along the way?\u003c\/p\u003e\n\u003cp data-end=\"619\" data-start=\"415\"\u003eThis 32-page workbook delivers exactly that. Designed as a comprehensive guide to workplace stress management, it combines concise, one-page insights with guided exercises employees can immediately apply.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"858\" data-start=\"621\"\u003eTopics include handling difficult interactions, time management, mindfulness, resilience, assertiveness, and cognitive restructuring—equipping employees with the skills they need to navigate stress in real time and perform at their best.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Physical Workbook","offer_id":12287849332828,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Digital","offer_id":12508973400113,"sku":"","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/ReductionandResilienceHandbook_7insq.jpg?v=1597156712"},{"product_id":"relaxation-recovery","title":"Relaxation \u0026 Recovery","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eRelax, take control and unwind. Slow your breathing rate, your heart rate and banish distracting thoughts. \u003c\/span\u003eListen to this 60-minute audio and you'll attain a deep state of relaxation within minutes. Composer Chris Theriault knows how to write relaxing music. It’s all he does. And as a result, his music is heard in thousands of hospitals and his CD’s have been used by the military, corporate wellness departments, and in healthcare organizations for helping people reduce stress. Perfect for personal relaxation, integrative medicine programs or as a gift or incentive for any health promotion campaign.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample:\u003c\/strong\u003e \u003cbr\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/04_relaxation-recovery-Union.mp3?17965186177871451060\"]\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12439122706481,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/relaxation-recovery.png?v=1597156714"},{"product_id":"resilience-mastering-stress","title":"Resilience: Mastering Stress","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSUMMER SALE! WAS $99, NOW ONLY $50\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLearning how to let stress roll right off your back.\u003c\/p\u003e\n\u003cp\u003eIt’s one thing to learn how to recognize stress and it’s another thing to learn how to manage it. (See Volumes 1 \u0026amp; 2 of this series) But it’s another thing entirely to let stress just roll right off your back. Some experts call this resilience and others call it stress inoculation training (SIT). Mastering Stress teaches you how to take your stress in stride using simple strategies like learning how to bounce back from adversity, staying flexible, setting realistic goals, living life according to your highest values, and seeing setbacks as only temporary. These skills and others form the building blocks of resilience. Lots of real life situations challenge the people in this video to learn how to practice resilience over stress.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*\u003c\/span\u003e\u003cspan class=\"s1\"\u003ePurchase this video as one of a five-part series and save $200.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHowever, each video in the series can be viewed (and purchased) separately. \u003c\/span\u003e\u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/the-stress-resilience-series\" title=\"Stress Resiliency Video Series\"\u003eLearn more here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/312399680?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"483\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital Download","offer_id":12495894609969,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/ResilienceMasteringStress_7insq.jpg?v=1597156715"},{"product_id":"stress-and-smoking-cessation","title":"Stress and Smoking Cessation","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe number 1 reason why people relapse back into smoking is stress. Unfortunately, many smokers have learned to manage their stress by lighting up. So when they are trying to quit they have to learn how to manage their stress in other ways. The problem is nicotine withdrawal makes them feel stressed also. This subtle but powerful force keeps people stuck in a vicious cycle that makes it almost impossible to quit. This trifold brochure helps people understand this phenomenon and is filled with practical suggestions for how to overcome it and change the behaviors that promote addiction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Easy1-StressSmoking-Sample.pdf?5525019152769730665\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eView Sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCan be customized with your information applied to a label. $25 set up charge. Add 10¢ per unit. 300 minimum. Call us at 1-800-367-1604 or email erica@stressstop.com for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSold in sets of 50.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Quantity of 1 = 50 cards, Quantity of 5 = 250 cards, etc.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003c\/b\u003eCLEARENCE SALE!\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":12439123984433,"sku":"","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/EZ_smoking.png?v=1768673377"},{"product_id":"the-stress-management-journal","title":"The Stress Management Journal","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/stress_journal_sample.pdf?264952432288699287\" title=\"The Stress Management Journal Sample\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eView sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUMMER SALE! ORIGINALLY STARTING AT $10 EACH, NOW AT $5 EACH\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost people never take the time to clearly identify the stressors in their life and thus have almost no chance of reducing or eliminating their stress. That's why we created the Stress Management Journal.\u003c\/p\u003e\n\u003cp\u003eThe Stress Management Journal guides you through a 28-day course for reducing stress. The first two weeks are devoted to observing and noticing connections between the obvious causes of stress and the subtler, underlying causes of stress. For example, you might learn when you get into an argument with your kids during the morning rush, that it's probably not the kids, but time pressure, that's really bugging you. In the third week, you will learn physical techniques for reducing stress, like deep breathing, progressive muscle relaxation and meditation. In the fourth week, the journal will teach you how to monitor your thoughts in order to avoid common negative thinking traps. If you're serious about changing your behavior and really reducing your stress, this is the tool for you.\u003c\/p\u003e\n\u003cp\u003eTrainers and health educators: Want to really affect behavioral change throughout your organization? Start a stress management support group. Hand out the journal to everyone in the group and meet with them once a week for one month.\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"English \/ Physical Workbook","offer_id":12439363420209,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"English \/ Digital Download","offer_id":12499373654065,"sku":"","price":8.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ Digital Download","offer_id":12499373686833,"sku":"","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/StressManagementJournal_7insq.jpg?v=1597156717"},{"product_id":"the-stress-profiler-student-version","title":"The Stress Profiler (Student Version)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/the-stress-profiler-student-version.pdf?7754527199163189809\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eView sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUMMER SALE!  NOW $2.50 each.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWas STARTING AT $10 each\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eThe Stress Profiler is a stress test that lets the student know how he or she is doing in ten different areas including school-stress, money problems, anger, time pressure, worry, stress symptoms, and more. If the student scores high in any one section, there is a corresponding article in the second half of the assessment that gives him or her lots of practical advice and useful tips for how to cope better with that particular area of stress.\u003c\/p\u003e\n\u003cp\u003eThe Stress Profiler takes about 20 minutes to complete. After taking the test, the student can easily determine the total score, produce a graph of the results and check these results against an advice column and select an action plan for reducing stress based on his or her own score. Thus the advice is tailored to the student's own needs.\u003c\/p\u003e\n\u003cp\u003eTeachers can use this stress management test for health classes, or as an assignment to do at home. It is completely self-explanatory, and requires no supervision.\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Physical Workbook","offer_id":12439364010033,"sku":"","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/StressProfilerStudent_7insq.jpg?v=1597156720"},{"product_id":"the-thinking-persons-stress-management-workbook","title":"The Thinking Person's Stress Management Workbook","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/ThinkingPersons_Sample.pdf?13718374788857774429\" target=\"_blank\"\u003e\u003cstrong\u003eView Sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUMMER SALE! Originally STARTING AT $10 EACH NOW ONLY $5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 32-page workbook is about cognitive restructuring. If you're not familiar with the term cognitive restructuring, join the club. A lot of trainers have never heard this term. Yet it's a powerful method for managing stress that can prove useful in a variety of different situations, especially at work. The term cognitive refers to your thinking and the term restructuring refers to change. So in this context the term cognitive restructuring means: changing the way you think about stress.\u003c\/p\u003e\n\u003cp\u003eThis 32-page book and accompanying DIY stress management workbook make it easy to teach your clients, team or yourself essential cognitive restructuring concepts. With simple-to-read one-page articles and interactive workbook pages, people will be able to grasp key topics like negative self-talk, disputing, awfulizing, low frustration tolerance, reframing, and more.  If you want a thorough understanding of how to think your way through a stressful situation, this is the product to buy or if you're looking to provide your clients\/team with a comprehensive tool for navigating stress, this is the ideal resource to offer.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"display: none;\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"StressStop.com","offers":[{"title":"Physical Workbook","offer_id":12439364075569,"sku":"","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Digital Download","offer_id":12499372310577,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/ThinkingPersonsWorkbook_7insq.jpg?v=1597156721"},{"product_id":"womens-stress","title":"Women's Stress","description":"\u003cp\u003e\u003cspan\u003eDiscover how stress uniquely impacts women—and what to do about it. This insightful trifold brochure explains the science behind women’s stress responses, including why pressure can build even after the workday ends. Learn how hormonal, social, and lifestyle factors shape stress differently for women, and get practical, easy-to-follow strategies to manage overwhelm, restore balance, and protect long-term health. Perfect for wellness programs, healthcare settings, and educational outreach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Easy1-WomensStress-sample.pdf?14854909940089659990\" target=\"_blank\"\u003eView Sample\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCan be customized with your imprint applied to a label. $25 set up charge. Add 10¢ per unit. 300 minimum. Call us at 1-800-367-1604 or email erica@stressstop.com for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSold in sets of 50.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Quantity of 1 = 50 cards, Quantity of 5 = 250 cards, etc.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":12439364337713,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/WomensStress2_7insq.jpg?v=1597156724"},{"product_id":"yoga-at-work","title":"Yoga at Work","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSUMMER SALE! WAS $99, NOW ONLY $50\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStretch away your stress without leaving your desk.\u003c\/p\u003e\n\u003cp\u003eYoga instructor Michele Elliman teaches viewers how to practice yoga at work. Includes many simple postures they can do in normal work clothes, right at their desk or work-station. Focusing almost entirely on the upper body, these easy-to-hold postures can all be done unobtrusively in a chair at the office without having to get up to move around. Each stretch is a 1-2 minute exercise that can be practiced one-at-a-time or as part of a longer sequence with other stretches. Make this program available over a corporate website or intranet and relaxation is only a click away: Shoulders feel tight? Just click on the shoulder stretch. Neck muscles ache? Do some head and neck rolls. Mind racing and feeling stressed? Try a breathing exercise. Back starting to bother you a bit? Try imagining you were squeezing a lemon between your shoulder blades!\u003c\/p\u003e\n\u003cp\u003eNow you can take an invigorating break at work that doesn't involve caffeine, time away from your desk, or calories added to your waistline.\u003c\/p\u003e\n\u003cp\u003e*Purchase this video as one of a five-part series and save $200. \u003cspan\u003eHowever, each video in the series can be viewed (and purchased) separately.\u003c\/span\u003e \u003ca href=\"https:\/\/stressstop-com.myshopify.com\/collections\/training-kit\/products\/the-stress-resilience-series\"\u003eView the five part series here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/312637499?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"482\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital","offer_id":12498191089713,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/YogaAtWork_7insq.jpg?v=1597156725"},{"product_id":"just-relax","title":"Just Relax","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePeople often ask, what is the main difference between Just Relax and your other relaxation audios? The answer is: classical music. This relaxation audio features some of the most beloved classical adagios (slow movements) in all of classical music including works by Bach, Dvorak, Mahler and Satie. As always, this relaxing music is mixed with five different spoken exercises that harness the power of the mind to elicit the relaxation response.\u003c\/p\u003e\n\u003cp\u003eAs Stuart McCalley, M.D., explains in the opening narration of Just Relax, “we all take about 17,000 breaths a day and rarely give it a second thought.” In this relaxation audio you learn to breathe consciously, thus lowering your heart rate, blood pressure, muscle tension and stress. If you like listening to classical music and you want to lower your stress levels, JUST RELAX is the program for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/02_Differential_Relaxation.mp3?775273573860048032\"]\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12438267461681,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/JustRelax_7insq.jpg?v=1597156730"},{"product_id":"pachelbel-canon-with-ocean-surf","title":"Pachelbel Canon with Ocean Surf","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eClose your eyes. Imagine you’re lying on a warm sandy beach. You can hear the waves breaking quietly in the distance. Just as you’re getting comfortable with this soothing sound, you notice a stringed instrument playing a single line from your favorite piece of classical music. Soon other strings join in repeating that same line in an incredibly harmonious way that could only be Johann Pachelbel’s famous Canon in D Major. When the piece finally concludes you wish it would never end. And it doesn’t have to, because we’ve looped three different versions of this baroque classic over a soothing backdrop of ocean surf so you can listen to it over and over again. Find joy, serenity and inner peace as you let your muscles relax, your mind go, and your inner-body rest deeply. If you like listening to relaxing classical music and you enjoy the quiet sound of far-off waves breaking against the shore, then this is the perfect audio for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample:\u003c\/strong\u003e \u003cbr\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Day-Away-From-Stress-Deep-Breathing.mp3?2420288820381307752\"]\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12439122542641,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/PachelbelCanonwithOceanSurf_7insq.jpg?v=1597156733"},{"product_id":"overcoming-stress-related-emotional-eating","title":"Overcoming Stress-Related Emotional Eating","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eDo you ever soothe yourself with food after a bad day at work? Do you ever reward yourself with sweets after you’ve done something good? Do you ever find yourself heading to the kitchen for a snack, even when you aren’t the least bit hungry? These are all examples of emotional eating. Research shows that controlling emotional eating is essential to maintain successful weight loss. One study found that when dieters regained the weight they had lost, about half of the time the relapse was triggered by emotional eating. Even though they had lost weight and were doing well, one emotional upset was enough to undo all their hard work. So, if you’re an emotional eater it will be necessary to overcome this habit in order to be successful at permanent weight control. \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eNarrated by Dr. Edward Abramson, author of Emotional Eating and Body Intelligence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample\u003cbr\u003e\u003c\/strong\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Emotional-Eating-Introduction.mp3?5379340874490671491\"]\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12439122247729,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/StressRelatedEmotionalEating_7insq.jpg?v=1498498146"},{"product_id":"acoustic-inspiration","title":"Acoustic Inspiration","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eGrab a pair of headphones and let the gentle, soothing rhythms of composers Chris Theriault and Rich Hommel guide you into a deep state of relaxation. These two acoustic guitar players – playing together on one soundtrack - will captivate your senses and defuse your stressful emotions. Listen while their relaxing music helps you lower heart rate, slow your breathing rate and bring about a reduced state of tension characterized by relaxed muscles and lowered blood pressure. Order this \u003c\/span\u003e\u003cspan class=\"s2\"\u003eaudio\u003c\/span\u003e\u003cspan class=\"s1\"\u003e and you’ll find out why behavioral health giant, Magellan Health ordered several thousand copies for a recent health promotion campaign: it’s truly an outstanding relaxation music \u003c\/span\u003e\u003cspan class=\"s2\"\u003eprogram\u003c\/span\u003e\u003cspan class=\"s1\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample:\u003c\/strong\u003e \u003cbr\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/02_Spirit_Journey.m4a?18081449304757021968\"]\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12326498041948,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/AcousticInspiration_7insq.jpg?v=1498473990"},{"product_id":"relaxation-tracks","title":"Relaxation Tracks","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSit back or lie back comfortably and listen while you learn to breathe deeply, relax tense muscles and even meditate by simply following along. Relaxation\u003c\/span\u003e\u003cspan class=\"s2\"\u003e \u003c\/span\u003e\u003cspan class=\"s1\"\u003eexercises\u003c\/span\u003e\u003cspan class=\"s2\"\u003e in this audio include: diaphragmatic breathing, progressive muscle relaxation, scanning, meditation, and ten to one countdown.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/03_Progressive_Muscle_Relaxation.mp3?6151271070940173508\"]\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12439122772017,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/RelaxationTracks_7insq.jpg?v=1498498395"},{"product_id":"the-relaxation-cd","title":"The Relaxation CD","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eListeners often say they like the voice of the narrator, Stuart McCalley, M.D, Assistant Clinical Professor, Yale School of Medicine. 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All of which makes for a totally relaxing experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eListen to a sample here:\u003cbr\u003e\u003c\/strong\u003e[audio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/13_Postlude.wav?10994773407552937535\"]\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: none;\"\u003e\u003c\/div\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12439148888113,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/TheRelaxationCD_7insq.jpg?v=1541356406"},{"product_id":"gift-bag","title":"Gift Bag","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur most popular stress relief items wrapped in a decorative gift bag. Includes A Day Away From Stress (our best selling CD), the Mini Stress Survival Kit, and a Stress Test Card. Great for gifts or handouts at health fairs! Can be customized, or choose a different relaxation CD for the bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUMMER SALE! 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Become aware of your emotions. 2. Self-regulate your emotions. 3. Recognize and empathize with the emotions in others. This short tightly-scripted 12 minute training film with Daniel Goleman uses actors to illustrate the teaching points. Makes the perfect introduction to Emotional Intelligence and the science behind it. Training kit comes with Powerpoint and leader's guide.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"category_header\"\u003eDisc 2\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003eLearn the subtle art of reading facial expressions and understand how our emotions are passed from one person to another almost like the common cold. Learn how \"feel good\" chemicals in the brain help you sync up with others and encourage rapport.A key (and very funny) scene in the film shows how emotions play out below the surface when the actors reveal their true feelings directly into the camera, while acting like nothing is wrong with the other characters in the scene. In another scenario we see how a salesman can lose a potential customer by mis-reading her facial expressions. A very good film for applying the basics of both emotional and social intelligence into the real world of work. Training kit comes with PowerPoint, leaders guide and bonus materials.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"category_header\"\u003eDisc 3\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003eMost people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged. Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss. Once you master the five simple steps outlined in this film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training kit comes with PowerPoint, leaders guide and bonus materials.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/308812072?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"360\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital Download","offer_id":12498170609713,"sku":"","price":135.0,"currency_code":"USD","in_stock":true},{"title":"USB Drive","offer_id":39799812817071,"sku":"","price":295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/EI-Series.png?v=1536676002"},{"product_id":"coastal-rhythms","title":"Coastal Rhythms","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eFeel uplifted, inspired and joyful when you listen to this remarkable CD originally commissioned for a special exhibit at the Boston Aquarium. Chris Theriault and Jim Corrigan write music that is both soothing and captivating. These two composers create a unique orchestral blanket of sound that will comfort you like a warm quilt on a cold winter’s night. This music is layered with an array of environmental sounds from waves lapping up on a sandy beach to the sound of seagulls plaintively crying out in the distance. Listen and relax while you lower heart rate, breathing rate and blood pressure and neutralize negative emotions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/stressstop-com.myshopify.com\/pages\/faqs#relaxation-faq\" target=\"_blank\"\u003eView our FAQs page for information on relaxation music\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Physical CD","offer_id":12509190258737,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/CoastalRhythms_7insq.png?v=1592415595"},{"product_id":"the-stress-resilience-series","title":"The Stress Resilience Series","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003eSUMMER SALE! WAS $400, NOW ONLY $200\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrder the complete Stress Resilience Video Series and save! This bundle includes:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"product_name\" itemprop=\"name\"\u003e\u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/stress-weight-control-and-emotional-eating\"\u003e\u003cstrong\u003eStress, Weight Control, and Emotional Eating\u003cbr\u003e\u003c\/strong\u003e\u003c\/a\u003eOver-eating can cause you to feel stressed and stress can cause you to over-eat. It's a vicious cycle that, if left un-checked, can eventually lead to all kinds of health problems. But by recognizing emotional eating for what it is and by learning how to truly nurture ourselves - we can begin to modify our habitual pattern of heading to the kitchen after any emotional upset. This video offers seven strategies for how to avoid emotional eating including: keeping a mood\/food journal, using rewards other than food and eating and cooking mindfully.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/recognizing-stress\"\u003e\u003cstrong\u003eRecognizing Stress\u003cbr\u003e\u003c\/strong\u003e\u003c\/a\u003eIf you are like most people, you probably fail to see the connection between your stress and the onset of stress-related heath-problems like recurrent colds, high blood pressure, mood disorders and chronic pain. But after you watch the four people in this video describe how stress causes them to overspend, overeat, lose sleep and become depressed, you will begin to make this connection. A real eye-opener for anyone who thinks they have their stress under control. If you want to start a dialog about stress in your organization this is the program you’ve been looking for.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/managing-stress\"\u003e\u003cstrong\u003eManaging Stress\u003cbr\u003e\u003c\/strong\u003e\u003c\/a\u003eArguments, always running late, not sleeping well, credit card debt, difficult co-workers; these are just a few of the many sources of stress identified in this program. Learn how to tackle real life stressors by following five simple steps: 1. Identify the source of your stress. 2. Eliminate or avoid stress whenever possible. 3. Rethink the stress you can’t eliminate. 4. Cope with the stress you can’t rethink. 5. When all else fails, seek support. Identify, eliminate, rethink, cope and seek support. Demonstrates how these five simple, yet practical strategies work in a variety of real-life situations.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"product_name\" itemprop=\"name\"\u003e\u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/resilience-mastering-stress\"\u003e\u003cstrong\u003eResilience: Mastering Stress\u003cbr\u003e\u003c\/strong\u003e\u003c\/a\u003eIt’s one thing to learn how to recognize stress and it’s another thing to learn how to manage it. But it’s another thing entirely to let stress just roll right off your back. Mastering Stress teaches you how to take your stress in stride using simple strategies like learning how to bounce back from adversity, staying flexible, setting realistic goals, living life according to your highest values, and seeing setbacks as only temporary.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/stressstop.com\/collections\/training-kit\/products\/yoga-at-work\"\u003e\u003cstrong\u003eYoga at Work\u003cbr\u003e\u003c\/strong\u003e\u003c\/a\u003eYoga instructor Michele Elliman teaches viewers how to practice yoga at work. Focusing almost entirely on the upper body, these easy-to-hold postures can all be done unobtrusively in a chair at the office without having to get up to move around. Each stretch is a 1-2 minute exercise that can be practiced one-at-a-time or as part of a longer sequence with other stretches. Now you can take an invigorating break at work that doesn't involve caffeine, time away from your desk, or calories added to your waistline.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/312400138?title=0\u0026amp;byline=0\u0026amp;portrait=0\" width=\"640\" height=\"482\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Digital","offer_id":12509325885489,"sku":"","price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/Stress-Resilience-Series.png?v=1537313739"},{"product_id":"stress-and-diet","title":"Stress and Diet","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStressful days can make healthy eating choices feel impossible. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWhen willpower runs low, it’s easy to reach for comfort foods instead of the options that support your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur\u003c\/span\u003e\u003cspan\u003e brochure helps readers understand the powerful link between stress and eating habits—and offers practical ways to stay on track even on the toughest days. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for wellness programs, diet initiatives, and anyone trying to make smarter food choices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNow on sale—help your audience turn stressful moments into healthier decisions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Easy1-DietStress-sample_1e036eab-3f08-4e3f-95bf-dfe982779590.pdf?15479546725415491009\" target=\"_blank\"\u003e\u003cstrong\u003eView Sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCan be customized with your imprint applied to a label. $25 set up charge. Add 10¢ per unit. 300 minimum. Call us at 1-800-367-1604 or email erica@stressstop.com for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSold in sets of 50.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Quantity of 1 = 50 cards, Quantity of 5 = 250 cards, etc.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":12511636652081,"sku":"","price":2.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/EZ_diet.png?v=1773252892"},{"product_id":"burnout-and-job-stress","title":"Burnout and Job Stress","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eExplains the five stages of burnout and demonstrates the personal and organizational factors that lead to burnout. Gives the reader practical suggestions for coping with stress at work so as to avoid burnout altogether.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Easy1-Burnout-Sample_4d032a85-c2e6-4385-a793-efa7b2de059b.pdf?3361396706740439709\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eView Sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSummer Sale! Was: 50 for $10 now 50 for $5.00\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003cem\u003eCan be customized with your imprint applied to a label. $25 set up charge. Add 10¢ per unit. 300 minimum. Call us at 1-800-367-1604 or email erica@stressstop.com for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSold in sets of 50.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Quantity of 1 = 50 cards, Quantity of 5 = 250 cards, etc.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":12511644516401,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/burnout-job-stress.png?v=1537570070"},{"product_id":"the-stress-factor","title":"The Stress Factor","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLearn about the role of stress in high blood pressure and heart disease. Explains the physiological effects of stress on the body. Why do we react to stress the way we do? What makes stress so hazardous to our cardiovascular health? Explains other related terms such as Type A behavior, eustress and the fight or flight response.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Easy1-StressFactor-Sample.pdf?1101553228837127969\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eView Sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eMix and match brochures for quantity discounts. \u003c\/em\u003e\u003cem\u003eCan be customized with your imprint applied to a label. $25 set up charge. Add 10¢ per unit. 300 minimum. Call us at 1-800-367-1604 or email erica@stressstop.com for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSold in sets of 50.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Quantity of 1 = 50 cards, Quantity of 5 = 250 cards, etc.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":12511647858737,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/stress-factor.jpg?v=1537570928"},{"product_id":"practical-stress-management","title":"Practical Stress Management","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eMany people feel caught in a trap. They know their lives are stressful but they don’t have the time to do anything about it. That’s why we filled this Easy-1™ guide with practical stress management techniques that you can use while on the go from Deep Breathing to Controlling Your Self-talk.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/files\/Easy1-PracStressMgt-Sample.pdf?6228153024214359728\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eView Sample\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003eMix and match brochures for quantity discounts. \u003c\/em\u003e\u003cem\u003eCan be customized with your imprint applied to a label. $25 set up charge. Add 10¢ per unit. 300 minimum. Call us at 1-800-367-1604 or email erica@stressstop.com for details.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eSold in sets of 50.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(Quantity of 1 = 50 cards, Quantity of 5 = 250 cards, etc.)\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/h2\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":12511649792049,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/practical-stress-management.png?v=1537570188"},{"product_id":"christmas-peaceful-christmas-guitar-solos-cd","title":"Christmas-Peaceful Christmas Guitar Solos CD","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eExperience the pure joy and peace of traditional American Christmas music played on solo guitar ...' with clarity and finesse.... Sophisticated....Understated ....It's a gem!' (Andy Rooney, TV\/Newspaper commentator) Ed Wright captures your heart with beautiful traditional Christmas guitar music played on solo guitar. Every note evokes the peaceful essence of the Christmas season: happiness, warmth, hot cider, winter, hot chocolate, gingerbread, snowmen, children, neighbors. Imagine snowy Christmastime in New England, gathered by the fireplace with friends, family, and loved ones It's the perfect accompaniment for trimming the tree, Christmas dinner or a quiet, intimate moment of reflection. Every elegant note glows with heartfelt warmth and peace of the holiday season. Ed has channeled the solitude and warmth of George Winston's \"Winter\", the unfettered merriment of Vince Guaraldi's music for \"A Charlie Brown Christmas\" and the starkly beautiful Americana of John Fahey's \"Christmas Album\" and with a nod to Harry Belafonte, Bing Crosby, and the Harry Simeon Chorale has created a soothing and uplifting musical experience including beautiful solo arrangements of \"O Holy Night\" and \"Lo How a Rose E'er Blooming\", family favorites \"The Little Drummer Boy\" and \"Winter Wonderland\", and intelligent and intricate arrangements of \"The Holly and the Ivy \" and \"Sleighride\". Let Ed bring these songs into your heart like never before and hear why thousands of listeners around world treasure this disc as their favorite for the holidays. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" mce-data-marked=\"1\"\u003eLimited Supply, order now!\u003c\/span\u003e\u003c\/p\u003e","brand":"StressStop.com","offers":[{"title":"Default Title","offer_id":40939194253487,"sku":"","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1428\/2064\/products\/Guitarsoloscd.jpg?v=1636128340"}],"url":"https:\/\/stressstop.com\/collections\/summer-sale-1.oembed","provider":"StressStop.com","version":"1.0","type":"link"}