This program is specifically designed with the workplace in mind. If you want to put on a program that’s fun, playful and a little different and still teaches people usable strategies for lowering stress, choose this DVD (or the more comprehensive LAUGHING AT STRESS training kit.) Loretta's extensive knowledge of cognitive restructuring (i.e., changing your perception of stress) is ingeniously interwoven into her funny monologues and reinforced with five simple techniques that help your audiences put this advice into practice.
No one has been making relaxation videos longer than we have. We made our first one in 1984. Over the years the effectiveness of our...View full product details
Take a relaxing journey through the four seasons. The fourth in our series of relaxation DVDs, this program may be our most relaxing ever. Narrated...View full product details