Recognizing Stress DVD

Price: $149.00

Excellent work. Recognizing Stress, Managing Stress and Resilience make a great three part series. These films really fit my needs.
-Randy Haun, Director of Training
United Dairy Farmers
Cincinnati, OH

I really enjoyed watching both Recognizing Stress and the program on Emotional Eating. Our trainers in the field plan to use the videos as a marketing tool when they go out to meet prospective clients.
-Norman Moore, Federal Employee Program
Anthem Blue Cross and Blue Shield
Roanoke, VA

Recognizing Stress DVD

Making the connection between stressful life circumstances and stress-related illness.

If you are like most people, you probably fail to see the connection between your stress and the onset of stress-related heath-problems like recurrent colds, high blood pressure, mood disorders and chronic pain. But after you watch the four people in this video describe how stress causes them to overspend, overeat, lose sleep and become depressed, you will begin to make this connection. A real eye-opener for anyone who thinks they have their stress under control. A film you won’t easily forget. If you want to start a dialog about stress in your organization this is the program you’ve been looking for.

*Even though this video is one of a three-part series, you needn’t purchase all three videos. Each video in the series can be viewed (and purchased) separately without the need to see the others. Of course they work well as a series and if you do decide to purchase all three you will save $100.


Balancing the Stress in Your Life
Tips on how to achieve work life balance.
Managing Stress DVD
Five techniques for tackling tension.
Resilience: Mastering Stress DVD
Learning how to let stress roll right off your back.
Job Stress
1-hour presentation on handling job stress.
Keeping Your Stress In Balance
20 1- page reproducible handouts about work-life balance.