CD
A Day Away From Stress
$16.00
Play our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and...
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The Relaxation CD
$16.00
Listeners often say they like the voice of the narrator, Stuart McCalley, M.D, Assistant Clinical Professor, Yale School of Medicine. Dr. McCalley, who worked for...
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Relaxing Through the Seasons
$16.00
This relaxation audio features narrator Dr. Joan Borysenko, co-founder (with Dr. Herbert Benson) of the world famous Mind Body Clinic in Boston. The narration for...
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Just Relax
$16.00
People often ask, what is the main difference between Just Relax and your other relaxation audios? The answer is: classical music. This relaxation audio features...
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Coastal Rhythms
$16.00
Feel uplifted, inspired and joyful when you listen to this remarkable CD originally commissioned for a special exhibit at the Boston Aquarium. Chris Theriault and...
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Overcoming Stress-Related Insomnia
$16.00
The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep. In Part I...
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Calm as the Night
$16.00
Over fifteen years ago, Tami Briggs began playing her harp for patients at a nearby hospital. She and the attending nurses were always surprised by...
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Relaxation & Recovery
$16.00
Relax, take control and unwind. Slow your breathing rate, your heart rate and banish distracting thoughts. Listen to this 60-minute audio and you'll attain a deep...
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Pachelbel Canon with Ocean Surf
$16.00
Close your eyes. Imagine you’re lying on a warm sandy beach. You can hear the waves breaking quietly in the distance. Just as you’re getting...
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Overcoming Stress-Related Insomnia Military Version
$16.00
The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep. In Part I...
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Acoustic Inspiration
$16.00
Grab a pair of headphones and let the gentle, soothing rhythms of composers Chris Theriault and Rich Hommel guide you into a deep state of...
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Relaxation Tracks
$16.00
Sit back or lie back comfortably and listen while you learn to breathe deeply, relax tense muscles and even meditate by simply following along. Relaxation...
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Overcoming Stress-Related Emotional Eating
$16.00
Do you ever soothe yourself with food after a bad day at work? Do you ever reward yourself with sweets after you’ve done something good?...
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