Stress Management, Well-being and Self-Care

Stress Management training and mental well-being solutions

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The Free Wednesday Webinar Series

Join us as Dr. Raquel Garzon presents: Using Somatic Action for a Resilient Workforce

Traditional wellness often stops at the "neck up," yet stress lives in the nervous system. This webinar introduces somatic action—a body-based approach to regulating the stress response and building emotional resilience. Discover evidence-based tools designed to reduce absenteeism and boost engagement by helping teams move from "survival mode" to sustainable performance. Join us to gain practical strategies for a healthier, more grounded organizational culture.

🔹 Free to attend
🔹 Live Wednesday April 29
🔹 Registration required

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Jim Porter delivers captivating speaking engagements, webinars and training workshops tailored for your organization. His expertise encompasses stress management, mindfulness, and time management, among other essential wellness topics.

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James E Porter CEO StressStop

Clients we've worked with:

VA Health Care