Stress Management, Well-being and Self-Care

Stress Management training and mental well-being solutions

For a limited time, we are offering FREE Mindful Movement- Yoga classes now through January 2024!

Whether your employees are working remotely or in the office now you can offer them these 30-minute exercise classes twice a week. Can't make the live class? Don't worry, all classes are recorded and you can watch at any time! Mindful Movement is yoga for everybody. Register now to offer these classes to your team.   


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Promotional Products

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Lower Stress and Build Resilience in Your Organization

Learn how to help employees in your organization lower stress, build resilience, achieve better work-life balance, and be more focused and productive.

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Jim Porter, President and Founder of StressStop

Jim Porter, President and Founder of StressStop

Why Use StressStop?

A collection of reports, case studies, and testimonials.

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Training Resources

Find everything you need to begin teaching stress management and resilience.


Our Clients

VA Health Care

Thank you to our Speakers and our Sponsor:

The American Institute of Stress

For participating in the 2022 Empowering Employees Virtual Conference.

Save the date for next years virtual conference: Oct. 25, 2023