Stress Training Resources

These stress management training products give you everything you need to teach stress management and wellness in your organization. Designed to be presented in less than an hour, these learning modules are perfect for putting on your own seminars, webinars and lunch and learns. Our stress training resources include training videos, PowerPoints, and full stress management training packages such as The Seven Steps to Stress Mastery which includes everything you need for 4 one-hour training sessions from handouts to biodots. Our downloadable stress management training PowerPoints feature a variety of topics including Mindfulness at Work, Job Stress and Balancing Work & Family. We also offer videos on such topics as Emotional Intelligence, stress resilience training and Yoga @ Work.