The Gentleman's Self-Care Gift Bag includes: The Gentleman Shower Steamer: a fresh, daring, and confident scent with Japanese grapefruit, bergamot, and lemon, The Mini Stress Survival Kit features over 50 practical suggestions for reducing stress paired with beautiful nature photography and inspiring quotes. The cards are packed in a handy envelope for easy storage, Stress Testing card. The heat-sensitive material on the front of the card changes color to tell you whether you are relaxed or tense and A Perfect Gentleman's Hand & Body Lotion (2 oz). A masculine blend of sandalwood, cedarwood, bergamot, musk, lemon, lavender and mint.