Stress Management, Well-being and Self-Care

Help yourself and your employees navigate the turbulent waters of stress from the coronavirus. Discover new coping strategies, free Covid-19 stress resources and other pandemic stress management tools that promote peace of mind, even in these super challenging times. Article topics include the fear of returning to work, work-life balance and how to lighten your load all in relationship to stress and the coronavirus. Watch “Coping with Stress in the era of Covid-19” video series and learn about the new challenges EAP professionals are facing.