Stress Management, Well-being and Self-Care

 

The Unhealthy Behaviors Attack Pack

Unhealthy Behaviors Attack Pack: How to Change Your Behavior with Dr. Raquel Garzon: Video, Book: The Business of You and 100 Biodots 

 

Let Dr. Raquel Garzon show you how to transform your unhealthy behaviors into healthy ones with this comprehensive package. Pack includes a video, her new book: The Business of You, and Biodots which are temperature sensitive dots that change color in response to changing levels of stress. Understanding how to make behavioral changes is the key to living a healthy lifestyle. And a healthy lifestyle starts with stress management.

 

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