Listen to our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress!
A Day Away From Stress features five easy relaxation exercises over a backdrop of soothing music. A reviewer from Ladies Home Journal wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.
Enjoy a sample of A Day Away From Stress
We included this CD in our pre-deployment kit and won a best-practice award.
I invited every single employee in the hospital to a meeting where we played A Day Away from Stress. Everyone asked, "where can I get a copy of that?" Then we gave them all their own copies to take home. It was the most successful program of the entire year.