Stress Management, Well-being and Self-Care

An employee stress management training portal designed to increase productivity, engagement, and retention rates.

Live well.
Stress Less.

Our web portal, My Stress Tools, gives your employees the tools they need to rise to the challenge of living well in a stressful world.

Request a price quote

"One of the best, most cost effective resilience and wellness platforms on the market."

Dr. Eric Gustafson, V.P.
Integrated Behavioral Health

"When we compared it to other platforms like eMindful, MyStressTools gave us much more bang for the buck."

Joni Kovac, V.P. Human Resources
Hitachi Capital

"Working in a call center can be stressful. Giving our employees access to MyStressTools really helps."

Denise Pullin, Assistant Director, Global Contact Center
Hyatt Hotels

Stress Profiler

Take our stress test to understand the root causes of your stress and receive a customized set of stress management tools.

Daily Journal

Unlock the door to stress and then to stress solutions. 


Watch relaxation videos, enroll in our 30-day coaching plans, and learn relaxation tools from these experts! 


Find peace of mind through music and meditation. Take a deep dive into the world of wellness from podcasts featuring the field’s best. 

See the big

Get insights into your company's corporate culture and learn what steps can improve job satisfaction, increase productivity, and reduce turnover and absenteeism

Book a Demo and get a FREE Sample Pack


We want to make wellness and mental well-being accessible to everyone. These online resources in the web portal can make that happen.

Request a FREE QUOTE

Well being
at your

Well-being is about more than just stress. It includes resilience, mindfulness at work, emotional intelligence, wellness, yoga and a better night's sleep. 

Book a Demo