Start lowering your stress today
(in this section and the training section below all product titles have short descriptions below with picture next to title which should be clickable to actual full description on the products page.)
My Stress Tools:
Try it FREE for 30 Days
Do you ever have trouble with insomnia, chronic pain, headaches, migraines, muscle tension, anxiety, depression or stomach pain? Don’t like the side-effects of the medicines you have been taking for these issues? Ever wondered if stress might be the real culprit?
Stress can play a major role in many different health problems from heart disease and high blood pressure to stroke and diabetes; Not to mention every major auto-immune issue from allergies to thyroid problems.
If you think stress might be negatively influencing your good health it’s time to START LOWERING YOUR STRESS TODAY with evidence-based techniques that have absolutely ZERO side-effects.
My Stress Tools includes:
a stress test (find out how stressed you REALLY are)
journaling feature (helps you figure out exactly where your stress is coming from)
relaxing music (take a chill-pill but without any side-effects)
guided relaxation (relaxes your whole body in minutes)
short videos (entertaining educational videos about handling stress)
two-minute yoga breaks (you don’t even have to get out of chair)
The Resilience Coach (2 min. a day for 30 days)
cognitive restructuring (Your thinking is a major source of stress)
Stop Stress This Minute (online course: Ten strategies for lowering your stress in minutes)
webinars (including work-life balance, emotional intelligence and mindfulness)
podcasts (with best-selling authors like Dan Goleman author of Emotional Intelligence)
FREE BONUS with your My Stress Tools Subscription
Day Away from Stress CD
Combines relaxing music, environmental sounds and five guided relaxation techniques including deep breathing, progressive muscle relaxation and ten to one countdown.
The Nature of Sleep DVD
Within minutes of putting on this DVD, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.
The Stress Reduction and Resilience Workbook
This 32-page handbook gives you articles and practical advice for managing stress both at work and at home: Includes corresponding worksheets and articles.
The Stress Management Journal
Most people never take the time to clearly identify the stressors in their life and thus have almost no chance of reducing or eliminating their stress. That's why we created the Stress Management Journal.
A $56 bonus just for subscribing to MY STRESS TOOLS.
All the above for only $49. (annually) or $6 per month (click on MSTs 3 min film with no pricing)
(You will be not be charged until after 30 day trial period is up. Renews annually after that, you can cancel at any time. Bonus materials to be sent 45-60 days after your free subscription begins.)
If stress is affecting your health, you probably already know it. Some of the clues include losing your temper for no good reason; Health problems your doctor can’t explain; Allergies to things you’ve never been allergic to before; Recurrent colds, migraine headaches, back pain, stomach pain, anxiety and depression can all have a stress component too.
Always talk to your doctor first but consider addressing these health issues with the items below. These outstanding products have always been our best-sellers and we promise you will experience NO side-effects, no allergic reactions and no adverse interactions using these all-natural tools. If you are not happy for any reason we will completely REFUND your money.
Rest and Relax DVD
Combines relaxing music, environmental sounds and five guided relaxation techniques including deep breathing, progressive muscle relaxation and ten to one countdown with beautiful images of nature.
Within minutes of putting on this CD, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.
The Stress Profiler Workbook