Sleep-In-A-Box includes the Overcoming Insomnia CD (listen to this audio for 15 minutes and it's lights out), a digital download card for Overcoming Insomnia, a sleep mask, ear plugs, and the Insomnia Survival Kit with over 50 simple tips on how to get a good night's sleep.
Assembly required on large orders (to save you shipping costs).
The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep. In Part I...View full product details