Understanding Emotional Intelligence

Learn three basic strategies for handling stress with emotional intelligence: 1. Become aware of your emotions. 2. Self-regulate your emotions. 3. Recognize and empathize with the emotions in others. This short tightly-scripted 12 minute training film with Daniel Goleman uses actors to illustrate the teaching points. Makes the perfect introduction to Emotional Intelligence and the science behind it. Training kit comes with Powerpoint and leader's guide.

 

 

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