Stress Management, Well-being and Self-Care
$9.95
Relax, take control and unwind. Slow your breathing rate, your heart rate and banish distracting thoughts. Listen to this 60-minute audio and you'll attain a deep state of relaxation within minutes. Composer Chris Theriault knows how to write relaxing music. It’s all he does. And as a result, his music is heard in thousands of hospitals and his CD’s have been used by the military, corporate wellness departments, and in healthcare organizations for helping people reduce stress. Perfect for personal relaxation, integrative medicine programs or as a gift or incentive for any health promotion campaign.
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We bought 550 copies for everyone on the faculty of the University.
Relaxation & Recovery helps me create a peaceful atmosphere in which my clients can forget about their fast-paced lives.
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