Stress Management, Well-being and Self-Care

 

Coastal Rhythms

Feel uplifted, inspired and joyful when you listen to this remarkable CD originally commissioned for a special exhibit at the Boston Aquarium. Chris Theriault and Jim Corrigan write music that is both soothing and captivating. These two composers create a unique orchestral blanket of sound that will comfort you like a warm quilt on a cold winter’s night. This music is layered with an array of environmental sounds from waves lapping up on a sandy beach to the sound of seagulls plaintively crying out in the distance. Listen and relax while you lower heart rate, breathing rate and blood pressure and neutralize negative emotions.

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R
Ruth Brown
All age groups

Good for all age groups.


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