Most people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged. Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss. Once you master the five simple steps outlined in this film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training kit comes with PowerPoint, leaders guide and bonus materials.
Order the complete Stress Resilience Video Series and save up to $200! This bundle includes: Stress, Weight Control, and Emotional EatingOver-eating can cause you to...View full product details
Order the complete Emotional Intelligence Video Series and save! Disc 1Learn three basic strategies for handling stress with emotional intelligence: 1. Become aware of your...View full product details
Learning how to let stress roll right off your back. It’s one thing to learn how to recognize stress and it’s another thing to learn...View full product details
This program uses scenes from the Jimmy Stewart movie “It’s a Wonderful Life” to help people understand how their thinking causes them to feel stressed....View full product details